I have started going to these classes at 24 Hour Fitness called "Zumba" and I am in love with them! haha I never was part of any organized dance crew, or whatever they are called, but I go and have a blast in the back row! The instructor has a rockin' bod, so it's inspiration to keep going! I'm sure she is glad I come because it is probably entertaining for her to watch me struggle! haha It is seriously so fun though! If your looking for a good workout I would totally

recommend it! It's a lot Latin dancing combined with a bunch of Cardio stuff, it definately has you sweating at the end of it, and your feel tight everywhere! There is a little bit of Merengue, Salsa, Reggaeton, Hip-Hop, and just me making up my own thing, and it has you moving for a whole hour. Half of the time I am just shakin' it, and trying to figure out what's going on, haha but it's so fun and seriously like a super good workout! It's very good for like sculpting your muscles, and burning fat, you do tons of core stuff, and a lot of arms... yeaaaa. It's definately a party, and it's my new obsession! I never was a cheerleader, dancer, or anything like that, and i have never been into like Latin dancing haha but I don't even care. You have to start somewhere right? I feel a special connection with it-- I am in Spanish classes like all day long where I am totally frustrated because they are so hard and technical and feel so distant from the culture, being immersed in all the grammar, that I need a little something to bring it to my heart and remind me how much I love it! Zumba fo' Life!
sounds fun! but those things are way too technical for me, i am so uncoordinated i have to concentrate so hard to try and keep up i don't get a workout.
ReplyDelete