Friday, September 27, 2013

Done did my own hair.

Any woman who slightly cares about her appearance, will agree with me in saying that getting your hair done, isn't affordable. Not even a little bit. I can't tell you how many conversations I've had with the opposite sex, about how "ridiculous" it is, to fork out $60-120 every so often on hair. I always simply came to the conclusion that men will never understand. A woman's hair is like her identity. It's pretty much what defines your physical appearance!!!!!
For years I've simply budgeted accordingly. I've budgeted so I could always have enough money to get my fresh on--i.e. get my hair done. There is something theraputic about getting your hair done! I LOVE IT!  After years of getting my hair done, the other day I came to the conclusion that I knew exactly how to do what the "pro's" do--I realize that people always say it's "terrible for your hair" to use the box color--but come on, chemicals are chemicals people. They're all bad for your hair- box from Walgreens, or the box from some fancy distribution center.
Where am I going with this you might ask?  I'm happy to report that I went out on a very thin limb the other night and I did my own hair. It turned out great! I used the box that was called Loreal Wild Ombre (for dark blonde-light brown). I wanted to brighten up my ends, and that's what I did. I've had my stylist attempt to do a melt the past few times she's done my hair and it's never quite turned out like I want. Things always work when you take matters into your own hands :) --most of the time... I was super scared to mess up, but the worst case scenario would mean I go in and have someone fix it. I wear my hear in a bun half the time anyway--what was an extra day, if it all failed... ? Buuuuuuut, it didn't! I hope to do my own hair now for $10.50 every time! Looking at my calculations, it looks like I will save quite a bit of cash by doing it this way. About $100.00 every other month is going to save me $600.00/year! I'm fine wtih that.

Tuesday, September 24, 2013

Great to Bad

Super random post here. Sooooo, I've been blown away. Hollywood can do an amazing job at making incredibly attractive people look, well, UN-attractive. Does anyone agree with my conclusions here?

1. WARM BODIES' Nicholas Hoult
How is it possible they can turn such an attractive person into someone so scary? Has anyone else wondered how such a transformation can take place??

2. BREAKING BAD's Aaron Paul
Maybe it's just because his eyes are always so blood shot in Breaking Bad, but Aaron Paul looks nothing like Jesse Pinkman. HOW DO THEY DO IT???

 

Monday, September 23, 2013

day-trip to the USC vs. USU game

 
 
The USC vs. Utah State football game is what gave us such a great excuse to get away. I was blown away at this stadium. Of course, I was still thinking to myself how incredibly beautiful my BYU cougar's stadium is...but there was a uniquely MASSIVENESS, that the coliseum eluded. It was definitely cool to see in person.
USC
BYU.
I just can't really express how much I love this school. Can I force my kids to go to BYU?....
^^This is the Trojan statue they always show on ESPN^^
(and this is me pretending that I ever watch ESPN...but that's what all the guys were making a big deal over, so I thought I'd throw it on here)

 The pre-game festivities were INSANE at USC. Tailgating, parades, you name it. Tailgating was taken to a whole new level here. Utah schools can't really compete. We wandered the gorgeous corridors of USC's campus as the outcast's in blue. Although I wore grey to be neutral...I couldn't get myself to wear Aggie attire, since I'm a cougar to the death, but I felt it was important not to draw more attention by being the odd duck wearing a BYU shirt or something.
Unfortunately the Aggies didn't come away with the W, but it was still awesome to be there! We tried to get down on the field, but an extremely large man came and told us to get off.
PS. I literally sat on top of the engine on my flight to Long Beach. It was real enjoyable...I booked my flight about 6 hours before take-off, so I can't complain too much. I sat in the last seat on the plane. I wouldn't recommend it if you don't like loud noises for long periods of time
After the game, we went on one final adventure. The Hollywood sign" --FYI when you put faith in your GPS, it will actually take you there! I really wanted to picnic like Des and Brooks inside the "O"--I wanted that. Unfortunately, I think you can only access the inner ledge of the letters themselves if you're a contestant on the Bachelorette.  
I was smiling in this picture only because  got a McDonalds cone on the way here. I had only eaten a McDonalds parfait at like 9 AM, and I didn't eat all day. I was getting rather hangry when we embarked on a 45 minute drive from LA to Hollywood in Friday night traffic, and I hadn't had sufficient food intake. That day still stands as the only day in my life that I had breakfast AND lunch from McDonalds. So gross, but I was so so happy after that cone and A chicken nugget. Steve nervously ate the rest as he was navigating us there.  

Sunday, September 15, 2013

The Big Cottonwood Marathon

Well, yesterday marked the completion of my first ever full marathon. IT was awesome. I will start at the beginning--3:30 AM.  My parents and my older sister were awesome enough to come up to Salt Lake and support me in this huge event. My sister and I stayed up late Saturday night doing calculations for our race according to the course--My sister is an experienced marathoner, and was committed to helping me reach my goal of qualifying for Boston with a time of 3:35. I knew it was going to be difficult, but I also knew the marathon was going to be difficult either way, so I might as well just go for it.
This whole sharpie thing on my arm lasted a total of about 30 minutes. About 4 miles in, it was smeared all over my arm. 
My niece and I had a good time getting pumped up for the race by putting race tattoos on our arms the night before. Of course I was planning on going to bed at like 8:30 the night before, but that didn't happen. I figured I'd gone to bed early enough the week before to have rested enough. The number of hours I slept the night before wasn't going to make or break my race time. 
When I woke up Saturday morning, I had everything ready. I felt nauseous all night long, and actually threw up in the hotel before we left for the bus. (I was nauseous all week anyway) Saturday morning I ate a banana at 3:45 AM, considering I still had 3 hours until the start. I was worried, because all of my training had been in the morning and I never ate before. Everything I had read, said to eat something the morning of the race--so I did. 
We loaded the busses at 4:15 AM, and had about a 45 minute bus ride to get to Guardsman's Pass, where the race started. The lsat few miles to the starting line were full of switchbacks. It was too much time on the bus, and allowed my nerves to really start accumulating. To make things worse, we got up there, and after about 30 minutes of sitting on the ground huddling in our electric blankets, they came out and told us that the race was going to be delayed by about 40 minutes. Keep in mind that it was like 40 degrees. Apparently one of the busses had a wheel go off the edge of the road and it got stuck. They had to shuttle down a few other busses to get all of the marathoners up there. That was a little frustrating. We ended up starting at about 7:10 AM. A few minutes before the race I drank a 5 hour energy (which I was also nervous about, because I never took any sort of caffene pills when I trained). The 5 hour energy gave me quite the boost out of the gate...
It was crazy to see all of the other crazy people about to run 26.2 miles, all in one small area. It was pretty cool I must say. I started out with the 3:35 pacer, and was planning to stay with her the whole time The 3:35 pacer was going to average about an 8:10 (flat) pace, and not necessarily go faster going down the canyon. I had decided that wanted to bank some time on the first half of the race, so I would have more of a cushion the last few miles. I averaged about a 7:30 pace the entire way down the canyon. It was fast, and it was also painful. There were a few parts where it was actually painful. Eventhough the first 16 miles were mostly downhill (with an occasional flat mile) I felt great. The only pain I had were in my calves, which were incredibly tight. I decided not to bring my own gels, since they would have aid stations about every 4 miles. I took one gel that I made last for about 8 miles. I had decided I didn't want to walk, not even through the aid stations, but that I would get my re-fueling from drinking sips of gatorade at each station, and just run through them. 
My sister Rebecca met me at mile 14. She is amazing!!! We came out of the canyon, and I felt strong. I saw my  parents and my friend from High school who were there to cheer me on, at about mile 18. I was feeling strong and still where I needed to be! We hit mile 21, all of a sudden my ankle started to feel incredibly tight. The tightness eventually turned into an excruciating pain. The whole time, I had been ahead of where I needed to be, and in that moment, I started to realize I was significantly slowing down. Mentally I started to break down. This was "the wall" that I'd heard about so many people hitting. My mind started telling me I was done for. At this pace, I would never be able to hit my time. I had been so on track, and now out of no where, my ANKLE hurt. Never before had I experienced any sort of ankle injury. I'd had sore ankles in training, but never ever had my left ankle hurt like this. My sister, being the angel she is, was able to get to my parents and get me some advil at mile 21. Mile 21-23 were HELL. I thought I was going to die. I started hyperventilating, and at one point I was crying, thinking I would never be able to finish. This was about the point where the 3:25 pacer passed me. (That didn't help.) At about mile 24, the 3:35 pacer passed me...I started getting my strength back in my ankle (thank heavens for those 3 advil, which eventually started kicking in at this point) around mile 24, and I was able to pick up the pace a little bit. The last two miles of a marathon are known as the "Death March"--I would agree with this term. It really was awful. At mile 25, I was back to about an 8:30 pace. I was feeling good, and like my adrenaline was starting to kick in once again. (The human body is an incredible thing.) 
About the last about 5 minutes of the race, the most incredible thing happened... I was literally pushing through excruciating pain, and all of a sudden I couldn't feel anything. I just pushed, until I was sprinting through the chute. The people cheering and my sister chasing me with her camera filming me, was the most awesome feeling I think I have ever experienced!!!! Coming through the finish line was a euphoric moment!!! I was so so so happy. I didn't remember the pain I had been in just moments before. The high lasted for hours. I refused to take my medal off, because it was an incredible feeling of accomplishment, that was un-like anything I had ever experienced.
Here I am coming in--I was pushing so hard. At that point I really couldn't feel anything since I was so much just running off of adrenaline (literally). 
My sister is incredible! It was like I had a personal trainer with me for the last 10 miles!! 
I feel like now that I've done a marathon, I could do anything.
 It was such an incredible experience. 
My roommates came and were there cheering me on as I ran down the chute too. I am so lucky to have so many supportive friends and family members!! 
Stephen, one of my best friends from High School even came to cheer me on! 
There were moments I honestly didn't think I was going to make it (about the last 6 miles haha). Luckily, my sweet sister saved me in the moments where I was hyperventilating, and could barely lift my feet off the ground. When I was so discouraged when I realized I wasn't going to make my goal, she kept me going strong. I still finished well under 4 hours, and I'm stoked about it. I feel like having accomplished this, it's given me that much more motivation to do another marathon--and other hard things.
My awesome room-mates had this up on our door when I got home :) They are so sweet! 
Now, let me now tell you about a little something called the POST-MARATHON blues. but yuck. this really stinks.
I woke up this morning and literally experienced pain in every muscle in my body--all at once. I immediately went to the river. The guy in his church clothes walking his dog, probably thought it was a little odd to see sitting there in the river. I sat for about 25 minutes, and just let the water beat against my legs. I think that should help...Also, I have a massage tomorrow, which I think will be a life saver. I haven't done anything today except lay here, blog, sleep, wake up and rub icy hot on my legs. Oh, and watch chick flicks. Some Sunday :/ 
This week I'll lay low on Monday and Tuesday, and possibly run a few miles on Wednesday. I'm in pain, but it was totally worth it.
Oh PS. it's probably pretty funny to watch me hobble around. 

Thursday, September 12, 2013

nervous excited. my first marathon.

I'm laying in my bed right now at 9:15 PM with some ice on my foot. I'm about to go to bed, but I wanted to document my feelings. I've gone 5 months with nothing but sore ankles, and now I'm overly paranoid about them. Injuries seem to be emerging, less than 48 hours before my race... This should not be happening... During this week of tapering, somehow every. single. old injury has re-surfaced (most of them I didn't even know I had). I'm thinking because it's the first time my body has actually had time to catch up with recovery, I'm just feeling them all. My body seems to be attempting to heal any/all past injuries. In addition, I've averaged about 1 mysterious pain each day. This has actually been quite hilarious. It's like every time I think of a certain part of my body, all of a sudden it starts hurting. haha Not sure yet whether these "injuries" are actual pains, or me being hypersensitive. [pretty sure it's the latter] Monday my hip hurt. Tuesday my shin hurt. Yesterday my right knee hurt, and today my left middle toe hurt. (that's the ice on my foot right now--which now has soaked through onto my sheets. dang it.)

I haven't been able to focus on much at work, but luckily I've remained fairly busy which has definitely helped.

These are the things I've been worrying about: (in no particular order...)
- crashing at mile 21(or any mile...)
- hitting "the wall"
- what about 5 hour energy? To drink or not to drink? 
- getting cramps from sips of Powerade 
- getting behind pace
- pouring rain--->chaffing of any kind, in any area
- an un-announced blister
- my watch dying 
- a rock in my shoe 
- stomach aches/neausea
-having to pee more than once (yes, I've peed in my shorts during 1/2's---sorry if you didn't want to hear that, but I guess I can be a little intense at times...)

Despite all of my worries, I know I've done all I can do. This past week I've been carb-loading like crazy (totally going against everything inside of me telling me carbs are evil), and doing my best to lay low (which has been incredibly difficult). I've felt lethargic and very sluggish not running. It's crazy how your body can start to crave the runners high you get after every run.
I've been meticulous about sleeping 8 hours/night, and not eating dairy. I've mapped out the course of the marathon, mile by mile, and based on elevation changes, to calculate my desired splits for every mile. I have two plans, in case I start lagging on my times. My main goal of this race is to qualify for Boston. That's only been a goal I've had for about the past month. At first it was only "to finish", which then quickly shifted to "under 4 hours"...which now has evolved to finishing in 3 hours and 35 minutes. Who knows when the next marathon I'll do will be, so I finally just resolved to go big. Based on my times on my half marathons, and the significant drop in elevation of this course, I should be alright...

Tomorrow I will do my best to stay calm, and ease my nerves through whatever outlet I can. I'm so excited to do this. It's been on my Life's To Do list for quite some time now. Time to deliver!!!!

Sunday, September 8, 2013

final countdown...

I will never regret the decision I made to train for and run a marathon.
{ask me again next Saturday}
For a long time, it was something I thought that only crazy people did.
Secretly though, it was always a dream.
I wanted to prove to myself that I could do something, that a lot of people don't think they could ever do.
I trained all summer. I have to say that I feel that my overall training experience was incredibly positive.
I've had great weather, and no injuries.
I became more of a morning person than I already was.
Iwoke up at 6 AM almost every single day.
Mentally, I've pushed myself to the brim.
This week I'll only run a few miles. I'll give my body some serious rest. It's going to be hard for me to hold back, but I literally will have to force myself to take it easy.
I am beyond excited.
Can it be Saturday yet??
 I keep imagining what the high will be like when I cross the finish line.
  I might even take a trip to Lululemon for a cute new race outfit.... I'm totally ridiculous, but I thiiiiiink I kinda deserve to look cute for my first marathon. It's necessary. 
I have 6 days left to be nervous, and I'd be lying if I said I didn't get a little sick to my stomach every time I actually think about it... I've loved this Hal Higdon app I've had to log my runs. To all those considering doing a marathon, you need to get a training program. It will save you. I could never have trained so thoroughly without it. I loved having a strict schedule to follow. 
In preparation I've run 378.65 miles (since May). I'm sure I forgot to log a few runs, but hey, what's 26.2 more at this point??!! 
There is no better feeling than knowing you've done all you can do. 
I've been chased by dogs, deer, men, bees, and a few small cats. 
Love the cheesy Pinterest pins... Just take it in and love it. 
But really...It's SO true. So many people start something, and never actually achieve it. For me, more than anything it has been incredible to see how you can do anything you decide you want to do. I have done few things in my life that have required this much self-discipline, but the return has been so worth it. The self-satisfaction it gives, is addicting. I hope to see many more marathons come my way after this is all over. 
I've run in some beautiful places. Vivian Park being one of my favorites. 
I've come to more avidly appreciate the beauty of  God's creations. 
Those 20  milers gave me some serious time to think about my life. What I've done. Where I'm going. Self-reflection has been one of the many great blessings that has come from this experience. I got to the point where I actually looked forward to my long runs on Saturdays. I love the time to reflect on life, and have some time alone in nature. I learned about a month in, that runs can still be enjoyable when you aren't listening to music. Eventually you get used to the pounding of your feet, and you start to notice things. Leaves, bugs, little crawling creatures, the sky, the clouds, sun beams, rain drops, the sound/feel of the wind. I'm getting all natureY now... but really. I actually sort of love not running with my headphones in now.... It's refreshing, and invigorating. 
“The will to win means nothing if you haven’t the will to prepare.” – Juma Ikangaa, 1989 NYC Marathon winner

“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.” – George Sheehan

I have learned that we can all do things we never thought were possible. It requires making a plan, and committing yourself to the execution of it. It requires serious dedication, & people behind you when you start to break down. 

"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."  -Fred Lebow, New York City Marathon co-founder

Thanks to frequent ice soaks in rivers, my body has been spared through all this
"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable."  -Sir Roger Bannister, first runner to run a sub-4 minute mile